Class 2 EVS: Healthy and Unhealthy Food Choices
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Q1 · MCQ · 1 mark
Which of these food items is generally considered healthy?
Q2 · FILL · 1 mark
Eating fruits and vegetables helps us grow _____ and strong.
Q3 · SHORT · 1 mark
Why should we drink plenty of water every day?
Q4 · MCQ · 1 mark
Which food provides us with quick energy but should be eaten in small amounts?
Q5 · FILL · 1 mark
Too much oil and sugar in food can make it ____.
Q6 · SHORT · 1 mark
Name two healthy snacks you can eat.
Q7 · MCQ · 1 mark
What is a good breakfast choice for a healthy start to the day?
Q8 · FILL · 1 mark
Unhealthy foods can make us feel _____ and tired.
Q9 · SHORT · 1 mark
What happens if we only eat junk food?
Q10 · MCQ · 1 mark
Which of these is a source of protein and helps build strong muscles?
Q11 · FILL · 1 mark
Having a balanced _____ is important for our health.
Q12 · SHORT · 1 mark
Give one reason why milk is good for us.
Q13 · MCQ · 1 mark
Which drink is best to have with your meals?
Q14 · FILL · 1 mark
We should eat fresh fruits and ______ every day.
Q15 · SHORT · 1 mark
Why should we avoid eating too many chocolates and candies?
Q16 · MCQ · 1 mark
Which of these is considered 'junk food'?
Q17 · FILL · 1 mark
Foods rich in vitamins help our body fight against _____.
Q18 · SHORT · 1 mark
Name two types of grains that are healthy for us.
Q19 · MCQ · 1 mark
Which option is a healthy way to cook vegetables?
Q20 · FILL · 1 mark
Always remember to _____ your hands before eating.
Q21 · SHORT · 1 mark
Why is it important to eat breakfast?
Q22 · MCQ · 1 mark
What is the best choice for an evening snack?
Q23 · FILL · 1 mark
Eating unhealthy food too often can make us ____.
Q24 · SHORT · 1 mark
Think of one food item that you consider unhealthy and tell why.
Q25 · MCQ · 1 mark
Which food group gives us energy to play and run?
Q26 · FILL · 1 mark
We should eat our meals at _____ times every day.
Q27 · SHORT · 1 mark
Why is hygiene important when preparing or eating food?
Q28 · MCQ · 1 mark
Which of these is essential for building strong bones and teeth?
Q29 · FILL · 1 mark
A plate with fruits, vegetables, and grains is called a _____ plate.
Q30 · SHORT · 1 mark
What is one simple rule for healthy eating that you will follow?