Class 2 EVS: Mastering Meals of the Day
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Q1 · MCQ · 1 mark
Which meal do we usually eat at the beginning of the day, after waking up?
Q2 · MCQ · 1 mark
What is the common time of day to have your 'Lunch'?
Q3 · MCQ · 1 mark
Which of these foods is generally considered a good option for a healthy breakfast?
Q4 · MCQ · 1 mark
If you are very hungry after school in the afternoon, which meal would you typically be waiting for?
Q5 · MCQ · 1 mark
What do we call the last main meal of the day, eaten before sleeping?
Q6 · MCQ · 1 mark
Which type of food is usually light and easy to digest for dinner, helping you sleep better?
Q7 · MCQ · 1 mark
Why is it important to eat breakfast every day?
Q8 · MCQ · 1 mark
Which of these is a healthy drink to have with any meal?
Q9 · MCQ · 1 mark
What should you ideally do before and after eating any meal?
Q10 · MCQ · 1 mark
Eating meals at fixed times helps our body to be more ____.
Q11 · MCQ · 1 mark
If you miss your lunch, what might happen to your energy level in the afternoon?
Q12 · MCQ · 1 mark
Which of the following is an example of a 'light' meal?
Q13 · FILL · 1 mark
We eat three main meals in a day: breakfast, lunch, and ____.
Q14 · FILL · 1 mark
The first meal of the day is called ____.
Q15 · FILL · 1 mark
We usually have ____ in the afternoon.
Q16 · FILL · 1 mark
Dinner is the meal we eat at ____.
Q17 · FILL · 1 mark
Eating healthy food helps us to grow strong and ____.
Q18 · FILL · 1 mark
Milk and fruits are good food items to include in your ____.
Q19 · FILL · 1 mark
It is important to chew our food ____.
Q20 · FILL · 1 mark
The meal that gives us energy to play and study in the daytime is ____.
Q21 · FILL · 1 mark
Having a balanced diet means eating food from all ____ groups.
Q22 · FILL · 1 mark
Drinking enough ____ is as important as eating healthy meals.
Q23 · FILL · 1 mark
Avoid eating too much ____ food, especially at night.
Q24 · SHORT · 1 mark
Why should we not skip any of our main meals?
Q25 · SHORT · 1 mark
Name one healthy food item you like to eat for breakfast.
Q26 · SHORT · 1 mark
What do you usually eat for lunch at school?
Q27 · SHORT · 1 mark
Why is it good to eat dinner at a fixed time every day?
Q28 · SHORT · 1 mark
Mention two things a healthy lunch should contain.
Q29 · SHORT · 1 mark
How does eating a wholesome dinner help you before bedtime?
Q30 · SHORT · 1 mark
If you eat your meals slowly, how does it benefit your body?