Class 3 EVS: Healthy Food and Nutrition Worksheet
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Q1 · MCQ · 1 mark
Which of these food items gives us instant energy?
Q2 · FILL · 1 mark
Food that helps our body to grow and repair itself is called 'body-building food'. An example is ____.
Q3 · MCQ · 1 mark
Which of these is a 'protective food' that helps us fight diseases?
Q4 · SHORT · 2 marks
Why is it important to eat a variety of fruits and vegetables every day?
Q5 · MCQ · 1 mark
Which meal is considered the most important meal of the day?
Q6 · FILL · 1 mark
Water helps in digesting food and carrying ____ to all parts of the body.
Q7 · MCQ · 1 mark
Which of these is NOT an example of 'junk food'?
Q8 · SHORT · 2 marks
Name two healthy habits related to eating food.
Q9 · FILL · 1 mark
Eating a ____ diet ensures that our body gets all the necessary nutrients.
Q10 · MCQ · 1 mark
Which food group is rich in proteins?